YOGA TTC – OVERVIEW
Detox Yoga
Detox yoga is a flow that uses different positions — particularly twists and bends — to stimulate our organs, especially the ones that extract waste from our bodies. If you feel like your body needs a reset, a detoxing yoga flow may be the move for you. Here are some poses to get the job done
Course Details
With over 1,00,000 successfully certified students, the 200 Hours Teacher Training Course at The Yoga Institute covers the nuances of Traditional Yoga. This includes an introduction to the study of principal Yoga Asanas, Pranayamas, Meditation, Kriyas, Patanjali’s Yoga Sutra, and Hatha Yoga Pradipika. Further, complete immersion into practical experiences of the concept studies, public speaking, the methodology of teaching, etc. are covered. Strategically designed by the founder Shri Yogendraji, Smt. Sita Devi Yogendra, Dr. Jayadeva Yogendra, and Dr. Hansaji J Yogendra, the course serves as a valuable‘ life school’ to those seeking balance and fulfilment in life.
Benefits of 200 Hours Teacher Training Course
- You will learn the tools to master your physical, mental and spiritual well-being. You will see a marked improvement in your life, relationships and work.
- A new career avenue opens up for you where you can pass on the knowledge to others and facilitate their wellness journeys. The art of Yoga is something you can teach anywhere, no matter where you are.
Course
200 hrs TTC Batch 2 - 2 Months TTC On Campus - English
Timings
Monday to Friday : 12:00 noon - 4:00 pm (IST)
Fees
Non-Residential: Rs. 28,000/- (Inclusive of course fee, study material, and snacks)
Residential: Rs. 70,000/- (Inclusive of course fee, study material, accommodation and meals )
Prerequisites
None
Trainer
Daily Schedule
| TIME | ACTIVITY |
|---|---|
| 06.30 – 08.00 | Astanga or Vinyasa Flow |
| 08.00 – 08.15 | Tea break |
*Weekends: Saturdays classes will finish at 4.00 pm. Sundays off.
Course Fee
| PACKAGE | PRICE |
|---|---|
| Twin | 9000 |
| Single | 12000 |
*For men: only single occupancy unless you come with a participant or a group
How To Book
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